"Re-Programming Your Health System"

STRATFORD PUBLIC LIBRARY is hosting a “Wellness Program for Chronic Conditions: How to Re-Program Your Health System” led by Dr. Sophia Wu, secretary of the Pure land Buddhist Association of Stratford, New Jersey. The program will be held in the library on Friday, October 25th at 2pm.

 Have you ever been curious about the synergy between your thoughts and modern science? The profound wisdom our ancestors cherished is now supported by the latest cutting-edge scientific research.We are excited to invite you to join the upcoming Free Meditation Session with neurologist and senior neuro-scientist Dr. Sophia Wu, along with  the over 40-year experienced Buddhist meditator Ado lama. We will uncover an innate healer to Rewire Your Brain and Heal Your Heart where you will discover the transformative power of your consciousness, aligning these timeless secrets with the newest discoveries on mind and consciousness.* Discover how simple phrases can influence your genetic expression.* Learn practical techniques to instantly lift your mood and find balance using  scientifically validated power phrases that impact your DNA and emotional well-being.* Rewire Your Mind for Confidence: How to manage your overall health, weight control, blood pressure, blood sugar, sleep quality and mental health, etc. 

* We will share powerful stories with modern scientific insights to help you understand how a single word or phrase can change your body & life and influence your genetic expression and overall well-being.

* You’ll conclude by experiencing a profound 20 minute meditation with us.

The program is open to the public free of charge, but we request that you pre-register so we know how many participants to expect on the day of the program.

For further information please contact Alfred Encarnacion at the library, or by phone (856)783-0602, or by email at director@stratford.njlibraries.org